Raheem Sterling and Ben Chilwell among group of around 15 players training away from Chelsea’s first-team squad; “They are not working with me. I don’t see them,” says Enzo Maresca; summer signing Pedro Neto takes No 7 shirt off Sterling, who wants to stay in the Premier League Enzo Maresca says Raheem Sterling is training […]

Weight-loss diets can lead to starvation, but eliminating processed foods and incorporating fiber and protein-rich foods into your grocery cart is crucial for maintaining health and avoiding unhealthy choices. Just remember, portion sizes are still key, says registered dietitian nutritionist Keith Kantor, PhD, who is based in the Atlanta area. Overeating — even if the […]

You’re not alone if you feel like you need more time to remember something as an adult. Forgetfulness is a normal part of aging. Whether your transient memory loss is caused by multitasking or simply a severe case of menopausal brain fog, there are strategies to lessen the frequency of forgetfulness. Some simple lifestyle changes below can […]

May 16, 2024 – Multiple U.S. agencies are working to contain the recent bird flu outbreak among cattle to prevent further spread to humans (beyond one case reported in early April) and use what we learned before, during, and after the COVID-19 pandemic to keep farm workers and the general public safe.  Fingers crossed, the bird […]

As WebMD’s chief medical officer, John Whyte, MD, is in a unique position to see both the current state of medical care for America’s older adults and the way things are trending for the future. We asked him to share his insight on a few topics, along with a bit of advice. WebMD: What are […]

COVID-19 has changed the way we do everything — especially when it comes to doctor visits. Older adults have a higher risk of complications from the coronavirus, so it’s best to avoid unnecessary exposure. But sometimes you need to see the doctor in person. And what if you have to go to the hospital? We […]

Orleatha Smith is the consummate go-getter. This Los Angeles-based dynamo holds a biology teaching credential and a master’s degree in education, and she is a published author who has written books about healthy eating. She’s also a certified holistic lifestyle and wellness coach, with expertise in e-commerce. During the pandemic, she co-founded Sip Herbals, which […]

May 15, 2024 – Despite encouraging drops in overall colorectal cancer rates in the past 2 decades, one group stands out as an exception: Americans younger than 45.  Colorectal cancer cases increased a whopping 333% among 15- to 19-year-olds and 185% among 20- to 24-year-olds from 1999 to 2020, according to new research being presented […]